Suggestions for use are based on doterra s oils because theyre. Used medicinally, lemongrass essential oils analgesic properties have been found to relieve muscle and joint pains caused by overexertion of muscles through exercise. Lemongrass essential oil uses and benefits ultimate guide. I am slowly building an az essential oil usage guide, listing the extensive and therapeutic properties of each of the essential oils i have been using along with remedies and benefits. Great doterra lemongrass essential oil uses youtube. Grown by family farmers in southern india, lemongrass produces a smoky, citrus essential oil that offers a variety of benefits to the user. A favorite oil for massages, lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin. Lemongrass oil history, usage, and benefits of essential oil. Decreases risk of cardiovascular disease by lowering cholesterol. Lemongrass cymbopogon citratus, cymbopogon flexuosus is a tall grass that grows in tropical climates. Lemongrass essential oil comes from the fragrant leaves and fibrous stems of cochin grass, also known as the lemongrass plant. Steam distilled from plants leaves physical characteristics.
Lemongrass oil offers a sophisticated and relaxing aroma that can transform your homes environment into a. I explain all about lemongrass and all the ways you can use it and how to use it. Like almost any essential oil, you can easily add lemongrass oil to the rinse cycle when washing laundry to give your clothes a clean citrus scent. Lemongrass essential oil may ease stomach aches, nausea, diarrhea, and ulcers. Pdf biological activities and medicinal uses of the essential oil of. As a plant derived essential oil, lemongrass oil is considered biodegradable. Lemongrass has an herbaceous aroma that can heighten awareness and is ideal for massage therapy. Safety data sheet organic lemongrass essential oil. Lemongrass essential oil doterra pdf ginger lock n load. Lemongrass oil can strengthen your hair follicles, so if you are struggling with hair loss or an itchy and irritated scalp, massage a few drops of lemongrass oil into your scalp for two minutes and then rinse.
See more ideas about doterra essential oils, essential oil blends, essential oil uses. Add 10 drops of lemongrass oil 5 drops of lemon oil and 1 drop of eucalyptus oil to a diffuser and enjoy. Doterra sources its lemongrass from southern india, where the lemongrass plant is in high demand for cooking, fragrances, personal care products, and other uses. Sep 23, 2016 doterra lemongrass essential oil blends best with. Product name lemongrass oil organic biological definition cymbopogon citratus leaf oil is an essential oil obtained from the leaves of the lemon grass, cymbopogon citratus, poaceae. Homeowners can also make their own liquid laundry detergent using lemongrass oil. Lemongrass essential oil supports the health of the. Akphabisabolol, geraniol, methyl eugenol, methyl isoeugenol.
Lemongrass essential oil blend is a great oil for massages. Lemongrass essential oil is frequently used in skincare products for its cleansing benefits. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook. Use 2 drops lavender or oil of choice in a teaspoon of a mixing oil grape seed, jojoba, or young living v6. It has been found to support healthy digestion, and. Lemongrass essential oil has origins in southeast asia, though it is now cultivated in countries around the world. Essential oil usage guide az doterra certified pure. Combine equal parts fractionated coconut oil and lemongrass oil for a massage after a hard workout. Now lemongrass essential oil is a stimulating and cleansing 100% pure oil with a strong, lemonlike aroma. Mar 02, 2020 ornamental lemongrass is also referred to as oil grass or west indian lemongrass. Antioxidant, antiinflammatory, antibacterial, antiobesity, antinociceptive, anxiolytic and antihypertensive evidences of lemongrass tea were clearly elucidated to support initial pharmacological claims. The most common essential oils for fleas on dogs are juniper essential oil, cedarwood essential oil, citronella essential oil and thyme essential oil. Today, india produces the largest quantity of lemongrass oil in the world.
Try arborvitae, cinnamon, clove, geranium, lemongrass, or thyme. The research, however, is limited to studies in mice and not humans. Lemongrass is also renowned for its unique flavour and is popular in many asian dishes. Combine essential oils with fractionated coconut oil to give yourself a soothing scalp. Very helpful ginger essential oil tips for ginger essential oil uses ginger mood booster diffuser blend by doterra tangerine, lemongrass, spearmint. A study in 2017 indicated that lemongrass cymbopogonflexuosus essential oil has antiinflammatory effects on human skin cells and is a good therapeutic agent for the treatment of inflammatory skin conditions. Lemongrass has grown in the wild in the tropical and semitropical parts of asia and africa for centuries, however, only cultivated plants are used today for oil production. Uses, side effects, interactions, dosage, and warning. With its fresh, citrusy scent, lemongrass essential oil is a type of essential oil often used in aromatherapy for health and beauty. Primary benefits supports healthy digestion when taken in a capsule combine with a carrier oil for soothing massage apply diluted.
This variety of lemongrass is a good source of essential oil. In addition to its unique flavor, lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the bodys systems. Additionally, lemongrass can provide emotional calm through its earthy citrus aroma. It has been found to support healthy digestion, and soothe aching muscles. Benefits and uses fo doterra lemongrass essential oil. Some common uses of doterra lemongrass essential oil.
Lemongrass has a pungent, herbaceous aroma that gives you a sense of heightened awareness and positivity when diffused. Lemongrass has an herbaceous aroma that can heighten awareness. Purifying, stimulating, cleansing spring cleaning blend. Essential oil use chart a b c d e,f g h i,j,k l,m n,o p,q r s t u,v,w x,y,z blends and other products are by doterra. Lemongrass essential oil young living essential oils. It is ideal to promote an overall sense of emotional and spiritual wellbeing. To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. Apply mixture smoothly the persons hand and lower arm using flowing strokes. Lemongrass provides a pungent, smoky aroma, and offers to purify and toning benefits for the skin. However, the uses for lemongrass oil extend far beyond the kitchen. Basil is a great oil for culinary purposes and pairs nicely with lemongrass for more flava in the kicthen. Mar 7, 2016 here you can learn about doterra lemongrass essential oil uses.
Lemongrass essential oil blend benefits and remedies the. Nov 28, 2018 lemongrass oil can strengthen your hair follicles, so if you are struggling with hair loss or an itchy and irritated scalp, massage a few drops of lemongrass oil into your scalp for two minutes and then rinse. Mar 26, 2019 lemongrass essential oil blend is a great oil for massages. Apply the mixture to one of your hands, then the other. It contains citral 7585%, methylheptenone, citronellal, geraniol, limonene inci name cymbopogon citratus leaf oil.
A popular digestive tonic, lemongrass has a refreshing lemonherblike aroma. Lemongrass harvested from your herb garden and turned into an oil makes a homemade topical solution you can use to treat certain fungal infections and inflammation. I have found it to be so convenient to have a homemade soothing rub using essential oils, including lemongrass with coconut oil and beeswax. Aug 30, 2017 lemongrass harvested from your herb garden and turned into an oil makes a homemade topical solution you can use to treat certain fungal infections and inflammation. Jan 07, 2014 lemongrass has long been used in asian and caribbean cooking due to its subtle lemony flavor and aroma.
Lemongrass essential oil is used in different industries for the synthesis of vitamin a. For years, lemongrass has been used in asian cuisine for soups, teas, curries, and seafood. It is a common ingredient in thai, vietnamese, and cambodian cuisines. Lemongrass essential oil is said to relieve stress, ease nausea, regulate blood pressure, and more. Of these multiple varieties, the two most popular ones are cymbopogon citratus and cymbopogon flexuosus. Lemongrass tea contains several biocompounds in its decoction, infusion and essential oil extracts. Lemongrass essential oil is steamdistilled from the leaves of the plant that have been harvested by hand from indian mountaintops. Lemongrass oil is generally safe when using for shortterm medical use or when used in small quantity in foods. Ginger is great in teas, salad dressings, green smoothies, and goes great with lemongrass in a 4 hour or 8 hour diffuser. It is a health tonic in the sense that it can help tone the entire body from the inside out, facilitating the absorption of nutrients as it rids the body of harmful substances, thus boosting the immune system. Also referred to as cymbopogon, lemongrass is one of approximately 55 other species of grasses in the poaceae family of grasses. Cooking with lemongrass essential oil mindful balance.
In addition to its unique flavor, lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the bodys systems when ingested. With a pungent aroma, lemongrass essential oil is a favorite for massage, offers the unique flavors of lemongrass, ginger root, coconut milk, lentils, and more. Homemade lemongrass essential oil recipe lemongrass oil can be used to relieve occasional muscle and joint discomfort in your body. With a pungent aroma, lemongrass essential oil is a favorite for massage, offers the unique flavors of lemongrass.
It is a tall, perennial plant, lemongrass has a subtle citrus flavor and is used in asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. Lemongrass oil uses and benefits doterra essential oils. The soothing and bacteriakilling properties will leave your hair shiny, fresh and odorfree. Women can either mix a few drops of lemongrass oil and carrier oil and add into bath water or use it as massage oil. Here, on mountainsides up to 8,000 feet above sea level, the high rainfall contributes to a lemongrass oil with a higher. Lemongrass oil is an essential oil with a light, lemon fragrance. A 2006 study found the essential oil may slow intestinal motility helping to reduce diarrhea 12, while a 2012 study shows it can prevent gastric ulcers. The entire plant, a tufted grass with numerous stiff stems, is put. Lemongrass essential oil is an excellent addition to cosmetic applications, personal care formulations, soaps, perfumery, incense, candles and aromatherapy. Add 10 drops of lemongrass oil, 5 drops of lemon oil and 1 drop of eucalyptus oil to a diffuser and enjoy. It acts as an antiseptic, making it a beneficial ingredient in. Lemongrass essential oil has the ability to keep your bodily systems balanced and your immune system strong.
Lemongrass is commonly taken orally, applied directly to the skin, or inhaled as aromatherapy for many different conditions. It is known to boost energy and to reduce fever as well as headaches caused by viral infections such as the flu. Lemongrass oil has analgesic properties helping to recover from muscle soreness, arthritis and jet lag. Enrgee, ortho ease massage oil, and ortho sport massage oil. Inhaling a few drops of lemongrass or adding it to a bath can ease the nerves and provide mental clarity. To make a plaquereducing mouthwash, all you have to do is put 1 or 2 drops of lemongrass essential oil in a cup of water, mix it well, and use as you would a regular mouthwash. Pdf economic and pharmacological significance of the essential oils of members of the genus cymbopogon is rapidly increasing. Use to flavor entrees and meat dishes while promoting healthy digestion. Lemongrass essential oil blend benefits and remedies.
Rainfall the favourable rainfall for dryland growing of lemongrass should range from 700. Hbno is pleased to offer lemongrass essential oil in bulk and wholesale quantities. Bergamot, cypress, geranium, grapefruit, jasmine, juniper, lemon. Native to islands in southeastern asia, it is a common seasoning in thai, indian, and chinese cuisine and is often brewed as a tea. Lemongrass oil contains myrcene, neral, geranial and other 200 compounds. Its also purifying and toning when applied to the skin, and is frequently used in skin care products for these benefits. It is a health tonic in the sense that it can help tone the entire body from the inside out, facilitating the absorption of nutrients as it rids the body of. Lemongrass oil is also an essential ingredient in these other young living products. Lemongrass has long been used in asian and caribbean cooking due to its subtle lemony flavor and aroma.